Services and Fees
Pageant Fitness supports achieving your fitness goals through proper nutrition and safe, effective exercise.
| Program 1 | Assessment, Exercise and Nutrition Plans 2 Follow-Up Emails or Telephone Calls |
$125 |
| Program 2 | Assessment, Exercise and Nutrition Plans 4 Weeks of Unlimited Access Via Email or Telephone |
$200 |
| Program 3 | Assessment, Exercise and Nutrition Plans 8 Weeks of Unlimited Access Via Email or Telephone Program Reassessment and Refinement at Week 4 |
$350 |
| Program 4 | Assessment, Exercise and Nutrition Plans 12 Weeks of Unlimited Access Via Email or Telephone Program Reassessment and Refinement at Weeks 4 and 8 |
$500 |
| Program 5 | Assessment, Exercise and Nutrition Plans 16 Weeks of Unlimited Access Via Email or Telephone Program Reassessment and Refinement at Weeks 4, 8 and 12 |
$650 |
| In-person training sessions | $75/hour | |
Assessment: includes health/exercise history, current level of fitness, goals, nutritional analysis
Exercise Plan: total body workout (weight training and cardio) with descriptions and illustrations of exercises
Nutrition Plan: food choices and recipes based on dietary restrictions and preferences